We need to talk about that vegan artichoke and spinach dip.

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Pre-oven

Vegan Feast

Post-oven

Spinach and artichoke dip – it’s the American dream. I have to admit that I’ve never experienced the full-dairy experience and that this vegan version is the closest I have got so far. I’ve seen it in so many forms – often in the middle of the day on the Food Network. Apparently it’s a thing when the Superbowl is on?

I made up this recipe based on non-vegan versions I’d seen and since I had a vegan friend coming over, I thought I’d give it a go. What could go wrong? It has artichokes AND spinach in it! It was really easy to assemble – can be served with pita, tortilla chips or just bread! Make a meal of it if you like!

Recipe-ish (I eyeball a lot of these things – it’s more about ratios than exact measurements):

1 tub vegan cream cheese (I used a garlic and herb version)
1 small onion (about 2/3 of a cup)
2 garlic cloves (more if you like garlic)
2/3 – 1 cup cooked spinach (all the water is squeezed out then roughly chopped)
1/2 – 3/4 cup artichokes (drained and chopped up into scoopable pieces)
1 cup vegan cheddar-style cheese (grated)
Dash of soya cream
Salt and pepper to taste (paprika too if you fancy!)

  1. Dice onions finely and mince your garlic – pan-fry both in some oil until golden brown. Set aside to cool.
  2. Pre-heat the oven to 180ºC.
  3. In a large bowl, mix together the cream cheese, spinach, artichokes and half of the cheddar-style cheese.
  4. Add the fried onion and enough soya cream to loosen the mixture – it needs to be scoopable so make sure that it’s not too runny or thick. Stir and season to taste.
  5. Pour the mixture into an ovenproof dish, sprinkle with the remaining cheddar-style cheese and bake! I’d leave it in the oven for at least 25-30 minutes for the ‘cheese’ to melt. Serve – but make sure that you share it with others.

My vegan friend, who took home the leftovers, reported that it is excellent warmed up and spread on toast the day after 😉 If you want to try the full-on dairy version, just replace all the non-dairy products! Oh, and if you’re a carnivore – add bacon.

Happy eating!

xxx

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